What We Do

Our Programs

Structured programs built around real, everyday needs, delivered by our multidisciplinary team.

Older Persons Care

We provide safe, comfortable and professionally supervised residential and non-residential care for clients recovering from medical or neurological conditions. Our older persons care program is designed to promote self-reliance and improve overall quality of life, so families in Port Harcourt can feel confident that their loved ones are in capable, caring hands.

Day Care / Respite Care

Our day-care program provides supervision, companionship and support for elderly persons who need care during the day. We recognize that family members and caregivers must work, attend to personal matters or simply rest, and they can do so with the assurance that their loved one is receiving attentive, professional care. This makes our respite care program an essential support for families balancing caregiving with everyday responsibilities.

Lifestyle Medicine

Lifestyle medicine is a medical sub-specialty that uses therapeutic lifestyle modification as a primary tool for treating chronic health conditions such as cardiovascular disease, type 2 diabetes and obesity. At Elpida, we apply the six pillars of lifestyle medicine to help clients achieve lasting health improvements:

  • Plant-Based Nutrition
  • Physical Activity
  • Stress Management
  • Avoidance of Risky
  • Substances
  • Restorative Sleep
  • Social Connections

Sleep Therapy

Quality sleep is essential to physical and mental restoration. Our sleep therapy program is designed to identify and address sleep difficulties, so clients can achieve deeper, more restorative rest, a foundational step toward better overall health.

Employee Assistance Program (EAP)

Our Employee Assistance Program supports organizations by helping employees manage personal or work-related challenges that may be affecting their job performance, health or overall wellbeing. We work directly with employers and their teams to assess, identify and address issues before they escalate, so the result is a healthier, more productive workforce.

Stress Management

Stress is a natural part of the human experience. It is how the body and mind respond to challenging events, but when it is poorly managed, it can have serious health consequences. We offer a range of evidence-based strategies to help clients manage stress effectively, supporting a more balanced and healthier life.

Dietary / Nutrition Management

We provide individualized dietary assessment and nutrition management tailored to each client’s specific health goals, and we use a multidisciplinary approach where necessary to achieve optimal outcomes.